Christie, this is a brilliant article!

I let go of social media over the last year and it was bliss to never even think about it. I recently went back on and posted a couple of things. I found myself wanting to see responses and wanting to check the app regularly. I also joined a live event because I had a genuine interest in what was being taught. And then I realised - everything on Facebook is literally about FOMO. All the "free" presentations are trying to make you feel inadequate because you don't have what they have...hence you will buy their thing. And everyone's individual posts are rooted in that cycle of creating FOMO or feeling it. It's so unhealthy!