Oh Liberty, I am sooooo sorry to hear that this happened to you. I once had an astrologer tell me to dance instead of doing yoga. I used to do a lot of yoga but it was failing to inspire me. I found getting into flow yoga did a better job but, over the years, I also found I didn't feel so well doing it and stopped. That's why I asked you for the recommendations, because I have always felt I "should" get back into it, but I never actally tried the videos you sent me, what with getting sick and knowing my body doesn't do well with yoga when not on top form.

Very interesting to hear another side of the pretzel club perspective. That astrologer said "yoga is good for everybody but dancing is better for you." Perhaps he was wrong about part of that sentence, after all, and perhaps I should re-look at dance again.

Keep that recovery happening. I know you (and Witchy) will be back on full form when you have given yourself that time ❤️❤️❤️